Heart Meditation

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly […]

Knowing When It’s Right

Knowing When It’s Right by Nancy Rosanoff, Ph.D. Be still and let your connection to Intuition Central find you.  Take ten minutes every day and just sit, breathing and listening to your heart beat.  Your sense of connection will happen automatically. Quiet down enough to feel the rhythm, speed, and quality of your heart pumping.  […]

Breathe, You Are Alive!

Breathe, You Are Alive! Sutra on the Full Awareness of Breathing by Thich Nhat Hanh (pronounced Tik Nat Han) “In Buddhism, the Buddha is not a person outside of us, but the energy of mindfulness, concentration, and insight in us.” Let the Buddha breathe, Let the Buddha walk. I don’t have to breathe, I don’t […]

Abundance Meditation

Abundance Meditation by Christie Sheldon How to change your frequency to change your reality – don’t judge everything. I have to work hard for my money. Change to: I get paid for being me. What would it take for me to be able to afford that? What would it take for this to happen? What […]

Help Thanks Wow

Help Thanks Wow by Anne Lamott Prayer is private, even when we pray with others.  It is communication from the heart to that which surpasses understanding.  Let’s say it is communication from one’s heart to God. In many cases, breath is all you need.  Breath is holy spirit.  Breath is Life.  It’s oxygen. What can […]

Success & Money

Danielle LaPorte, The Fire Starter Sessions Say no to resentment yes inspiration. Make ease a metric if success. Perfection is a form of procrastination. If it doesn’t let you but you’re not the right person for the job. Being your true self is the most effective formula for success. When being real is your priority, […]

The Seventh Year

Notes from Joel Osteen’s message The Seventh Year God did not intend for you to live in struggle, slavery to addiction. You are a child of the most high God. Get ready to be released from limitations, addictions, bad habits, and be released to new opportunities, new breaks, new ideas. Our God can do what […]

On writing…

Open my mind God. Grant me the talent to write with clarity and style, so my words are transferred easily and gracefully, and leave my reader inspired, moved and forever touched. Open my heart God. Grant me the sensitivity to understand what my reader needs most and give it to her. Open my soul God, […]

Quotes I Love

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. Krishnamacharya You are loved and cherished dearly forever.  You have nothing to fear.  There is nothing you can do wrong. Dr. Eben Alexander, Proof of Heaven A miracle is a […]

The LORD’s Prayer

When you pray, go into your room, close the door and pray to your Father, who is unseen.   Do not babble on and on, for your Father knows what you need before you ask him.  This, then, is how you pray: Our Father who art in heaven hallowed be Thy name. Thy kingdom come, Thy […]