Cinnamon rolls (Paleo)

One night, I discovered this recipe for cinnamon rolls in The Paleo Kitchen: Finding Primal Joy in Modern Cooking. I had most ingredients on hand, so I gave it a go with a few modifications.  It was fun to make and eat!! Ingredients Dough 2.5 c almond meal 1/4 c coconut flour 1/4 c tapioca […]

5 ingredient brownie

Ingredients 1 cup dark chocolate chips 2 T apple sauce 1/3 cup honey 4 eggs 1 T vanilla extract (optional) Directions Preheat oven to 350. Grease 8 inch square baking dish with coconut oil. Place a wide skillet with about one inch of water on a burner. Place your chocolate in a heatproof bowl, and […]

Plaintain chips

This was inspired from Well Fed 2 by Melissa Joulwan. Ingredients 2 ripe (yellow and brown) plantains 1 T coconut oil or ghee Himalayan salt crystals pinch of ground cumin Directions 1.  Cut the plantain ends off and make lengthwise slit along the ridge of skin.  Pry off the skin.  Slice plaintains into coins. 2.  […]

Cocolicious paleo cookies

This recipe happened by chance when I inadvertently dumped carob powder into the dough.  It actually came out soft, chewy and cocolicious, as my daughter says. Ingredients 4 T butter, softened 3 T honey 2 eggs 1 c tapioca flour 1/4 c carob powder 1/4 c chocolate chips 1/4 c almonds Directions In a medium […]

Little Isabelle’s Carrot Pudding

This recipe is adapted from The Giant Carrot by Jan Peck. 1 cup grated carrots 1/2 cup milk 2 eggs 1/2 t nutmeg 1/2 t cinnamon 2 T butter, melted 1/4 cup honey 4 slices of raisin bread, cubed (Ezekial Bread) 1/4 cup nuts, chopped (optional) Combine all ingredients (except bread and nuts) until smooth.  […]

Gluten-free peanut butter muffins

Recipe adapted from 5 Ingredient Blender Muffins. 1/2 c peanut butter 1 banana 1 egg 2 T honey 1/4 c tapioca flour Combine all ingredients until smooth.  Fill muffin cup with batter and bake 400 degrees for 8-10 minutes.  

Peanut Butter Cookies (3 ingredients)

Ingredients 1 cup peanut butter * 1 egg 6-8 T raw honey Directions 1. Scoop peanut butter and honey into a medium bowl. Mix in the egg. 2. Preheat oven 350 degrees F and grease baking sheet. 3.  Spoon cookie mixture about 1 inch.  Flatten with fork tines and make intersecting pattern.  Bake until golden […]

Paleo Chocolate Chip Walnut Cookies

This recipe was adapted from Danielle Walker’s Against All Grain Ingredients 1/4 cup butter 1 egg at room temperature 6 pitted dates 2 t pure vanilla extract 1 1/2 c almond flour 2 T coconut flour 1/2 t baking soda 1/2 t sea salt 1/4 c dark chocolate pieces 1/4 c dark chocolate chips 1/4 […]

Sunbutter Paleo Chocolate-Chip Cookies

I had some sunflower seeds left from another recipe and were sitting on my counter.  So I decided to use them up and make my own sunflower seed butter for this Paleo cookie recipe (adapted from Against All Grain). Ingredients 1/2 cup raw sunflower seeds (or you can use 1/4 c unsweetened sunflower seed butter […]

Paleo Strawberry Shortcake

I adapted this recipe from Paleo Comfort Foods.   Our family eats dairy, so I made whipped cream for the filling.   If you’re on a strict caveman diet, you can mix honey with the strawberries. Almond flour (ground almonds with skins removed) can be difficult to find, so I use almond meal (ground almonds with skins […]