Pineapple granola

We’ve been totally digging this granola recipe from  It’s crunchy and naturally sweetened with pineapple and dates.   So good with scoop of Greek yogurt. Wet Ingredients 2 c pineapple chunks 7 medjool dates, pitted 1/2 c coconut oil, melted 1 T vanilla extract 1 t cinnamon Dry Ingredients 3 c raw mixed nuts (almonds, […]

Organic chocolate ice cream

I was very surprised how easy it was to make this.   I already had all the ingredients, and even cleaned out my pantry of chocolate chips and sugar leftover from previous recipes.  Best of all, I didn’t need an ice cream maker!    (Thanks to my friend Yangok for the recipe, and next time […]

Hemp peanut butter granola

This is great as a snack or as cereal topping. Ingredients 2 cups oats 1 cup raw nuts, such as cashews, almonds, peanuts 1/4 cup chia seeds 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/4 cup hemp seeds 3/4 cup crunchy peanut butter 1/2 cup honey 1/2 cup maple syrup 1/4 cup coconut oil […]

Raw vegan chocolate mousse

I  love this recipe from the Blood Sugar Solution Cookbook by Dr. Mark Hyman!  It’s super quick and simple to make, and best of all, it’s using whole ingredients you probably already have at home. Ingredients flesh of 1 ripe avocado 1/4 cup unsweetened cocoa powder 1/2 large banana 2 tbsp water 2 tsp pure […]

Vegan Cookies (no butter, sugar or flour)

These cookies are made without any butter, sugar or  flour.   Coconut oil, apple sauce and bananas make these cookies are super moist, yummy and healthy! Ingredients 3 mashed bananas (ripe) 1/3 cup apple sauce 1/3 cup coconut oil 1/4 cup almond milk 1 tsp vanilla 1 tsp cinnamon 2 cups oats 1/3 cup chocolate chips […]