Paleo Strawberry Shortcake

I adapted this recipe from Paleo Comfort Foods.   Our family eats dairy, so I made whipped cream for the filling.   If you’re on a strict caveman diet, you can mix honey with the strawberries. Almond flour (ground almonds with skins removed) can be difficult to find, so I use almond meal (ground almonds with skins […]

Almond Blueberry Waffle

  Ingredients Makes about four 7″ waffles 2 eggs 1 1/2 cups almond flour 1 cup blueberries 1/3 cup milk of choice 1 T honey 1 t vanilla extract 1/2 t baking soda 1/2 t cinnamon pinch of salt Directions Preheat waffle maker.  Combine all ingredients in blender and mix until smooth.  When the waffle […]

Almond flour crepes (GAPS, Paleo)

This crepe is not all carbs.  In fact, it’s mostly high quality protein consisting of eggs and almond flour.  It is low fat, highly nutritious, and surprisingly easy to make.  This GAPS and Paleo friendly recipe is adapted from Eat Nourishing. Ingredients 5 organic, cage-free eggs 1/2 cup blanched almond flour 2 tbsp water 2 […]

Blueberry Pancake

Ingredients (Serves 3) 1 1/2 cup blueberries 1 cup almond flour 6 tbsp rolled oats 1 1/2 tsp cinnamon 2 tsp baking powder 1/2 tsp salt 1 1/2 tsp pure vanilla extract 1 cup milk of choice Direction Combine dry ingredients in a bowl, then add wet. Mix, but don’t overmix. Cook on an oiled […]