Coconut banana yogurt

Ingredients Serves 2 2 large bananas, sliced 1 cup blueberries or whatever fruit you enjoy 2 cups plain Greek yogurt coconut oil cinnamon Directions Heat large skillet over medium, then drizzle coconut oil. Add banana, blueberries and cinnamon. Cook until golden and gooey. Scoop yogurt in two bowls and pour fruit mixture. Sprinkle cinnamon on […]

Raw vegan chocolate mousse

I  love this recipe from the Blood Sugar Solution Cookbook by Dr. Mark Hyman!  It’s super quick and simple to make, and best of all, it’s using whole ingredients you probably already have at home. Ingredients flesh of 1 ripe avocado 1/4 cup unsweetened cocoa powder 1/2 large banana 2 tbsp water 2 tsp pure […]

Vegan Cookies (no butter, sugar or flour)

These cookies are made without any butter, sugar or  flour.   Coconut oil, apple sauce and bananas make these cookies are super moist, yummy and healthy! Ingredients 3 mashed bananas (ripe) 1/3 cup apple sauce 1/3 cup coconut oil 1/4 cup almond milk 1 tsp vanilla 1 tsp cinnamon 2 cups oats 1/3 cup chocolate chips […]