Chilled cucumber avocado soup

It was another hot summer day.   Keeping our home cool has been a priority lately.  When it’s 90 degrees outside, meals that don’t require the hot stove or oven is very appealing. This chilled cucumber avocado soup is rich in vital vitamins, antioxidants and live enzymes.  The juiciness from the cucumber, the creamy texture of […]

Cooling Cucumber Slushie

Instead of turning on the A/C, how about drinking a tall glass of cooling cucumber slushie?  What a refreshing way to start the morning!  So glad I found this recipe on Super Natural Every Day by Heidi Swanson.  You can create multiple variations using different fruit such as Korean melons (참외), watermelons, strawberries, peaches, apples, […]