Zucchini Cashew Curry

Today, I started Alisa Vitti’s 4-Week Cyclical Hormonal Health Plan to increase the amount of micronutrients for my endocrine system. This plan works on a 4-week period cycle and provides “regular rotation of foods to help break down estrogen and clear it out of the body efficiently.”  You start it the day after your period […]

Creamy eggplant curry

Eating vegetarian meals frequently throughout the week helps reduce our carbon footprint.  You won’t miss the meat because in this dish, the vegetables are the stars!  This recipe is from Curries: 40 Authentic Curry Recipes from Around the World (a gift from our friend Therese). Ingredients Serves 4 Paste • 2/3 cup cashews • 2 […]

Zucchini Soup

This recipe originally came from the Rosicrucian Fellowship cafeteria, where I was attending a Sacred Earth workshop by Christan Hummel.  I adapted the recipe so it’s easier to use (and read on my iPhone). Ingredients 2 tsp butter + – 1 large onion, chopped 2 lbs zucchini, sliced 2 cups vegetable stock (coconut milk or […]