Sunbutter Paleo Chocolate-Chip Cookies

I had some sunflower seeds left from another recipe and were sitting on my counter.  So I decided to use them up and make my own sunflower seed butter for this Paleo cookie recipe (adapted from Against All Grain). Ingredients 1/2 cup raw sunflower seeds (or you can use 1/4 c unsweetened sunflower seed butter […]

Almond Blueberry Waffle

  Ingredients Makes about four 7″ waffles 2 eggs 1 1/2 cups almond flour 1 cup blueberries 1/3 cup milk of choice 1 T honey 1 t vanilla extract 1/2 t baking soda 1/2 t cinnamon pinch of salt Directions Preheat waffle maker.  Combine all ingredients in blender and mix until smooth.  When the waffle […]

Organic chocolate ice cream

I was very surprised how easy it was to make this.   I already had all the ingredients, and even cleaned out my pantry of chocolate chips and sugar leftover from previous recipes.  Best of all, I didn’t need an ice cream maker!    (Thanks to my friend Yangok for the recipe, and next time […]

Almond flour flaxseed pancake

This is something I created when trying to incorporate the flaxseed meal I had left over from the lactation cookie recipe.  I also reduced the number of eggs I used in the crepe recipe so that it is much more ecologically sustainable. 2 organic, cage-free eggs 1/2 cup blanched almond flour 3/4 cup flaxseed meal […]

Almond flour crepes (GAPS, Paleo)

This crepe is not all carbs.  In fact, it’s mostly high quality protein consisting of eggs and almond flour.  It is low fat, highly nutritious, and surprisingly easy to make.  This GAPS and Paleo friendly recipe is adapted from Eat Nourishing. Ingredients 5 organic, cage-free eggs 1/2 cup blanched almond flour 2 tbsp water 2 […]

Rainbow chard scramble with fruit

This is my favorite thing to make my daughter and I for breakfast. It’s quick, easy and loaded with nutrients. Plus it’s easy to vary up the ingredients with mushrooms, brown rice, quinoa and/or seasonal fruit. Ingredients Serves 2 1/4 onion, chopped 2 large carrots, chopped 2-3 large leaves of rainbow chard, including stems, chopped […]