12 Ways to Prepare for Healthy Pregnancy

I put together a guideline for myself as a reminder of the ways I will be proactive in our pregnancy journey. 1.  Prayer.  With God, all things are possible.  I love this prayer from Marianne Williamson:  Dear God, may I be pregnant with the expression of a new being: someone more magnificent than I have […]

9 natural strategies for pregnancy

It took my husband and I nearly 2 years to conceive.  The first year we weren’t really serious, but after about a year and a half into it, I knew deep down I could be improving my health to increase my fertility.  I wasn’t unhealthy and I practiced yoga regularly.  But I also didn’t eat […]