DIY Raw Sauerkraut

I started eating raw sauerkraut regularly after reading Alisa Vitti’s article on Dr. Oz, “4 Week Cyclical Hormonal Health Plan.”   Then overnight, I noticed that everyone was talking about how good raw sauerkraut is for you. I love what Nourished Kitchen says about it:  “The process of lactic acid fermentation used to transform salt and cabbage into […]