Mieng Kham SaladThis is a re-creation of the flavors of a traditional Thai snack called Mieng Kham. The ginger, lime, roasted peanuts, roasted coconut, onion, shrimp and fish lemongrass sauce – sweet, salty, crunchy, zesty. Yum.Ingredients1-2 bunches of collard greens or spinach leaves1/2 red onion1 lime, unpeeled3 inch piece of ginger1/2 c raw peanuts1/2 c…
Category: Recipe Ideas
Omega 3/Vitamin C Gummies
Omega 3/Vitamin C Gummy1 t chia seed3 t water1 t vitamin C 1 c apple/berry/cherry juice2 T date paste1.5 t-2T agar agar simmer 3 minSet in fridge 1 hour
Soondubu 순두부 Paste
Soondubu 순두부 Paste Water1/2 c green onions1/2 c red onion1/2 c mushrooms7 garlic cloves1/2 c gochugaru3 T soy sauce2 T date paste
DIY Gochujang 고추장 (5 Ingredients)
Gochujang (고추장) 1/3 c water1/4 c gochugaru2 T date paste/honey3 T miso1 T vinegar Mix and cook over medium heat until bubbles (10-15 min)
Easy Dinner Ideas
Vegan Poke BowlBrown rice and beansgreen onioncilantroavocadocucumbercarrotsred cabbagewatermeloncoconut aminos, sesame oil, vinegar Beebimbapground beefginger, garlic, onionsesame oil, coconut aminos, vinegarveggies, sesame seeds, scallions Greek Dolmada-ish2 c jicama or rice1/4 c pine nuts1/4 c EVOO1/4 c lemon juice + zest1 green onion chopped1 T mint1 clove garlic1/3 c olives 1/4 c dill collard greens or lettuce…
Snack Ideas
Kale Chips1 lb kale (cut in 2 inch square)1/4 c EVOO1 t saltzest of lemonair fryer Detox Juice1 stalk celery 1/4 cucumber 1/2 apple 1″ ginger 1 c water mint leaves 1/2 lemon Milkshake1 c banana 3/4 c figs 2 c hemp milk 2 T almond butter Hemp Milk1/2 c hemp seeds3-4 c water1 dates…
Desserts Gluten-free cookies, cupcakes, pies
Ice Cream Bananas plus fruit1 c soaked cashewsdates Baked Banana 3 banana2 T date paste1/2 t cinnamonBake 400 15 min Mousse avocadobananawatervanillacacao Apple Pie 20 sheets rice paperwarm water4-6 apples1 c walnuts/pistachios1/4 t cinnamon4 T date paste12 cloves Sweet Potato Cookie 1/3 c pureed sweet potato1.5 c almond flour3 T date pastechocolate chips 350 11-13…
Thanksgiving Meal Recipes
Crockpot Turkey Ingredients9-10 lb turkey, washed and patted drylemon, halved1 garlic head, halved1 onion, slicedolive oilfresh rosemary, choppedsea saltfresh cracked pepperonion powder1/2 cup water or chicken stock1/2 cup of apple cider vinegar Directions Remove neck and giblets. Wash and rinse turkey. Place in the slow cooker. Place lemon and garlic inside the cavity. In a…
Breakfast Ideas
Oat groats/ steel cut oats 1/2 c oats2 c waterLow 8-10 hoursAdd berries, banana, walnuts, hemp seeds, ground flax or chia seeds N’oatmeal (toasted coconut flakes/cashews, milk, fruit, chia seeds, cinnamon) Breakfast MuffinChickpea flour/almond flouroniongarlicpotatoes ———————————————————————- Yogurt mixed with toasted coconut flakes/cashews, bananas, blueberries Crepe (eggs, almond flour, milk, mushrooms, cabbage slaw, garlic powder)
Smoothie/Slushie Ideas
Applesauce smoothie1-2 apples2 dates1 celery1/4 t cinnamon Smoothie1/2 c frozen blueberries1/2 c frozen blackberries1 banana1 c kale2 c water or hemp milk See clearly smoothiewater, orange bell pepper with seeds, carrot, apple with seeds, goji berries, lemon with seeds, cilantro Bright eyes smoothiewater, greens, goji berries, apple with seeds, orange bell pepper, beet, lime, ginger,…