When you have a thought or memory, a biochemical reaction begin in brain and release certain chemicals which make your body feel the way you were thinking which generate more thoughts equal to your feeling, then release more chemicals to make you feel the way you’ve been thinking. Then you get caught in a loop where thinking creates feeling and feeling creates thinking, which becomes your state of being,
Then your entire state of being is in the past.

We should get up as if our prayer has already been answered. The problem is our senses fool us into separation. A person says, I want to be healed, healthy and wealthy. And they imagine it and come back and it’s not there. And when they see it’s not there, the thought of their future is the emotion of lack or separation. Thoughts are language of brain and feelings are language of body. Now you have mind and body in opposition.

When you begin to create from the field, instead of matter, you have to learn to take all your attention off your body and become a no body. Take all of your attention off of the people in your life that you give attention and energy to because you have emotional association with them.

Nitric Oxide

Oxytocin signals nitric oxide, which signals endothelial derived relaxant factor, which signals arteries in your heart to literally expand. When they expand, you’re getting more blood flow and a person’s heart is wide open.

Heart-Brain Coherence

The more you live in heart-brain coherence, you feel more whole. The more whole you feel, the less you live in lack. How can you want many things if you feel whole? It feels like you already have them.

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It is mathematically impossible for the genetic code of life to have emerged through the process of evolution alone. Astronomer Sir Fred Hoyle described the equivalent of a tornado sweeping through a junkyard and assembling a jetliner from scattered debris. If we’re the result of something more than pure chance, then it makes sense that our lives are about more than purely surviving. It implies our lives have purpose.

Discovery of an extraordinarily well-preserved female Neanderthal infant, dating back 30,000 years and the comparison of her mitochondrial DNA to ours, tells us definitively that the earliest modern humans were not the descendants of ancient Neanderthals. Human chromosome 2, the second-largest chromosome in the human body, is the result of an ancient DNA fusion that cannot be explained by the theory of evolution as we understand it today.

As part of our advanced nervous system, the heart partners with the brain as a master organ to inform the brain on what the body needs in any given moment. Ancient traditions have always held that the heart rather than the brain is the the center of deep wisdom emotion, and memory, as well as serving as a portal to other realms of existence. Heart has 40,000 sensory neurites.

Telomeres are specialized sequences of DNA located at the ends of a chromosome that serve as a bugger to protect the chromosome’s genetic information when a cell divides. With each cell division, the telomeres become shorter, until they can no longer protect the vital information of the cell, at which point the cell experiences old age, senescence, and eventually death.

The purpose of the telomerase enzyme in our cells is to repair, rejuvenate, and lengthen the telomeres that determine how long our cells live.

Heart-Brain Coherence by Institute for HeartMath

1. Create heart focus – allow awareness to move to heart, which signals that you are becoming aware of the world inside you
2. Slow breathing – 5-6 second inhale, and similar pace exhale, which signal that you are safe and stimulates relaxation response of nervous system.
3. Feel rejuvenating feeling – feel genuine sense of care, appreciation, gratitude, heartfelt emotions which optimizes coherence between heart and brain
4. Ask heart a question silently to tap into heart’s intelligence to open up your intuition.
5. Listen for an answer, make note of any sensations

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